Monday, January 17, 2011

Day 7 Grilled Brisket and veggies


Breakfast
2 egg omelet

Snack
Green apple slices

Lunch
Brown rice pasta with pesto sauce

Supper (I love to use the grill in winter!)
Grilled Bloody Mary Marinated Brisket
1 3lb Brisket (trim off fat)
1 Cup Spicy V-8 Low-sodium
1 TBSP Lemon Juice
1 TBSP Lime Juice
2 cloves garlic - minced
2 pinches cayenne pepper
1/2 tsp celery salt
1/2 tsp oregano
1/2 tsp sea salt
1/2 tsp black pepper

Olive Oil (don't whisk in)

Score meat on both sides - shallow diamond cuts. Place in a 9 x 12 pyrex baking dish. In medium bowl whisk ingredients and pour over meat. Cover and refrigerate or cover and let stand at room temp for 30 min only. Grease grill with olive oil. Preheat to Medium heat. Sear meat 10 min per side - let meat rest 10 min. In small pan - simmer marinade for 3-5 min until slightly thickened. Thinly slice meat and serve drizzled with saude.



Snack
Green Apple Slices

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